FAQs

If at any point you are unhappy with the services provided please contact me directly through email or text so we can set up a conference call to discuss in more detail. I will be happy to refund all of your money if the program is not the right fit for you.

There is also the option of suspending your account for a minimum of two weeks based on unforeseen circumstances. Once activated your account will be credited for that duration.

Press play to start video then turn phone sideways in landscape view for a better viewing experience. 

In the bottom right hand corner press the MORE icon, scroll down to My Settings then tap on “units” to change your preference. 

In the bottom right hand corner press the MORE icon, scroll down to My Settings then tap on “settings and notifications” to change your preference.

In the bottom right hand corner press the MORE icon, scroll down to Connect, tap on “MyFitnessPal” then follow instructions how to connect your account.

In the bottom right hand corner press the MORE icon, scroll down to Connect, tap on your wearable device then follow instructions how to connect your account.

Tap on my face icon in the bottom corner to send messages, videos, pictures and documents.

I will respond as soon as I can but based on time zones the responses may be slightly delayed.

At the end of the workout you can write a note which will be saved to my archives so that any future exercises or workouts will be adjusted accordingly.