Hybrid Training Package
- Monthly Subscription
- CANCEL ANYTIME
- $399 per month
The fitness program is the total package covering all fundamentals of fitness needed to achieve your goals.
Nutrition and Training will be the focal point detailing exactly how we are going to work together along your journey. The program is for someone that is looking for a new and improved fitness plan that can be sustainable to their very own lifestyle.
- Consultation Video Call
- Welcome email detailing how the program works
- Email invitation sent to download the app
- Fill out the consultation form when you sign up
- Complete the fitness test
- Personal goals and habits set by your trainer
- Weekly customized workout plan
- Personal diet plan with daily nutrition goals
- Bi-weekly body composition assessments
- Two-way messaging between your trainer 24/7
- Exercise Video Screening